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Miji Velázquez
Creator of Nuestro Estilo de Vida Blog & Podcast
Journalist & Broadcaster
I'm Miji Velázquez, creator of Nuestro Estilo de Vida (Our Lifestyle), a space that combines a blog and podcast to inspire conversations about mental and physical health, family well-being, personal and professional growth, and living a life of purpose while creating and maintaining healthy and meaningful relationships.
As a journalist and broadcaster, I offer a unique perspective: informative, relatable, and reflective. I'm passionate about producing content that resonates with you and that you find useful in your daily life.
In this blog and podcast, you'll discover the art of living with balance.
Thank you for joining me on this journey!
How did I begin this path of “joy in the small things”?
I began in my darkest days, when emigrating turned my entire life upside down. I lost my reference points, I lost the ground I knew, I lost the certainty of knowing who I was in my own country. I arrived in New York with two teenagers, a husband who was also starting from zero, and a suitcase full of fears.
In that emptiness, when everything big had collapsed, I began to notice the small things: the warmth of a cup of coffee on a cold morning, Eduardo’s laughter when he made a silly joke, Germán’s hand on my back without saying a word. Those things didn’t solve the crisis, but they kept me breathing.
And that’s when I understood: joy isn’t about waiting for life to be perfect; it’s about gathering the little pieces of light that are already there, even if they’re tiny. That was the beginning. It wasn’t a mystical revelation—it was survival with new eyes.
A Conversation with Miji Velazquez
I firmly believe that strong family relationships are the key to a happy and fulfilling life. Having seen firsthand the positive impact of a supportive family, my goal is to help others experience the same joy.
My blog and podcast offer tips, advice, and stories about family, marriage, and the different lifestyles we adopt as individuals. I cover topics such as communication, marriage counseling, parenting, health and wellness, mental health, and lighthearted reflections on daily life. I also include interviews with experts in the field so my readers and listeners can gain valuable firsthand information straight from the source.
My ultimate goal is to create a safe and comfortable space where people can have honest conversations, share their stories, and discuss their struggles without fear of judgment. I want to help people create and maintain strong relationships with their families, loved ones, and themselves.
I hope that through my blog and podcast, I can make a positive difference in people's lives by empowering them to create and maintain healthy relationships and live more prosperous, happier lives.
